with Nico Luce

Yoga Retreat

26. -29. September 2021

Place

Hotel Vitznauerhof Vitznau

Reservation

POSTPONED

with accomodation
Double Room CHF 1415
SingleRoom CHF 1565

Reservation

POSTPONED

including meals, no accomodation
CHF 790

 

Nico invites you for a unique yoga experience directly at the Lake of Lucern. The Hotel Vitznauerhof is situated directly at the lake, surrounded by beautiful and powerful nature and in our back protected from Mount Rigi. The program for this retreat has a strong foundation in Meditation, Pranayama and Asana infused by eastern Philosophy & Spirituality. We start every morning with a dynamic asana practice Vinyasa style designed to refine the bio-mechanical actions to establish a strong foundation, powerful core integration and unique individual expression in each pose. The late afternoon asana session will be Yin & Restorative yoga to calm the mind and relax the body. Discover the powerful nature with some hiking, indulge a moment at the SPA and treat yourself for a view days of powerful yoga practices, delicious meals, moments with like minded people, surrounded by the awesome landscape of the “Vierwaldstättersee”

*Classes are suitable for all levels and taught in English

Nico Luce

As an avid story teller, philosopher, traveller and mover, Nico has spent much of his life in pursuit of the extra ordinary. From intrepid travels through India, acting stints and a successful yoga studio ownership, Nico has spent much of his life seeking a way to live fully, with more vibrancy, and to embrace this life with each breath, one breath at a time. Nico is a 500 hour certified yogi and international trainer who has been teaching yoga since 2003. His love for Eastern philosophy, spirituality and anatomy are all weaved skilfully into his teaching. His style is eclectic, drawing on his study with some of the top teachers in Hatha, Anusara, Vinyasa, Yin and Power Yoga and Pilates. By bringing to life the ancient teachings of yoga, Nico’s goal is to take you on a powerful transformational journey which will have you seeking the answers to your questions and challenging the way you view your life. Inviting you to look inside, to never stop asking the questions and to be brave,to remain open, to take a chance on yourself. You can find Nico studying at his home in Switzerland or travelling to the corners of the globe sharing his teachings in a humble and honest way. Practice with Nico on Gaia or check out his traveling schedule here.

nicoluce.com

 

Program

 

ab 15:00

Arrival
Check – in

17:00

Yin & Restorative practice

19:30

Dinner

ab 7:00

Tee & Fruits

7:30 – 10:00

Morning Meditation, Pranayama, Dynamic Vinyasa practice

10:00

Brunch

10:00 – 17:00 

Time for you to explore the region, chill by the pool.

17:00 – 18:30

Yin & Restorative practice

19:30

Dinner

from 7:00

Tee & Fruits

7:30 – 10:00

Morning Meditation, Pranayama, Dynamic Vinyasa practice

10:00

Brunch

10:00 – 17:00 

Time for you to explore the region, chill by the pool.

17:00 – 18:30

Yin & Restorative practice

19:30

Dinner

from 7:00

Tee & Fruits

7:30 – 10:00

Morning Meditation, Pranayama, Dynamic Vinyasa practice

10:00

Brunch

11:30

Closing Circle and individual departure

Price

Double Room CHF 1415
SingleRoom CHF 1565

Package without hotel accommodation, including meals
CHF 790.-

  • 3 nights of accommodation in single or double rooms
  • 2 vegetarian meals per day – brunch / breakfast and dinner
  • all classes
  • yoga room fully equipped with mats, blocks, straps, bolsters
  • use of the SPA facilities

Location

Discover a world of relaxation and enjoyment in the heard of Switzerland.

At the Hotel Vitznauerhof you can find total relaxation! Located on the water with a dreamy garden. A place that touches deeply. A refreshing attitude to life.

Between the Workshops you can visit the excellent SPA area to escape into a world of absolute serenity. Allow yourself to embrace the moment and experience complete peace of mind or maybe you long to be outdoors in the fresh air then you are in the right spot; Lake Lucerne is the perfect spot for a tranquil walk along the lakeside or a hike to the nearby Mount Rigi.

If you like to book a treatment during your stay: life-is-better@lake-spa.ch

Contact and directions
Hotel Vitznauerhof
Seestrasse 80
6354 Vitznau

vitznauerhof.ch

Train

Arrival from Küssnacht am Rigi or Schwyz. We would be happy to arrange a taxi for you so that your arrival is as comfortable and relaxed as possible.
Here you will find the current timetables:

Ship
From Luzern with the ship to Vitznau. Marvelous!
You can find the current timetable here:

By Car

From Zurich follow highway A4 direction Zug/Lucerne
Follow signs for highway A4 Schwyz/Gottard
Take the highway exit Küssnacht to Rigi/Weggis
Then drive along the lakeside road following signs to Vitznau

During summer is a car ferry boat from Beckenried, NW to Gersau. Once there, follow the signs to Vitznau.

 

 

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